Exploring the Chakras using Meditation
See yourself from a new perspective
Chakras are an ancient energy system from India that provide a fascinating insight into physical, mental, emotional and spiritual aspects of human behaviour and life experience.
A chakra is an energy centre where nadis, or energy lines on the body, come together at a meeting point to create an energy vortex. While there are a number of different chakras, this course focuses on the seven primary chakras which in themselves contain a wealth of information that will give you a comprehensive framework of personal discovery and intriguing insights.
When you combine meditation with the chakras, you bring awareness to the area of your body associated with the chakra as well as the qualities of the chakra that have relevance for you at this point in your life. Including chakra awareness in your meditation can help you connect with yourself at a deeper level, taking you to a place of stillness, insight, and personal understanding.
This meditation course aims to teach you about the seven primary chakras and twenty associated crystals you can use as part of your meditation practice, while taking you on a journey of personal reflection.
Course includes access to an online learning platform where you can revisit any part of the course whenever you choose.
The self-paced course is delivered entirely online and includes videos about the chakras and associated crystals, handouts, journaling questions, and guided meditations.
The in-person course includes all the online content PLUS weekly group classes. In these classes we:
You'll also learn a movement meditation based on the elements of the chakras.
Guided meditations are tailored to the group and what they need to further support them on their personal development journey.
Note for beginners: If you're new to meditation, it's highly recommended you complete the 6-week online course Developing Awareness through Meditation before proceeding to this course.
Self-paced course details:
When: Start whenever you choose!
How much: $77 (inc GST)
In-person course details:
When: Next course starts July 2022.
Where: Collector, NSW
How much: $155 (inc GST)
Classes start: Saturday, 8am, TBC July 2022
Registrations now closed